Fitness Recipe: No-Bake Semolina Cake with Cocoa – GymBeam Blog

Fitness Recipe: No-Bake Semolina Cake with Cocoa – GymBeam Blog

This recipe for no-bake semolina cake is a dream come true for anyone who loves the taste of cocoa porridge but wants to enjoy a nutritionally balanced treat. The combination of vanilla porridge, crispy cookies and cocoa Creates an amazingly moist dessert that you can prepare in literally minutes without turning on the oven.

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Instructions:

Line a 20×20 cm baking dish with baking paper and arrange the cookies next to each other and covering the entire base. Mix the semolina porridge with erythritol in the milk and cook until it thickens. Remove from heat, stir egg white and pour it over the cookie base. Sprinkle cocoa on top and let it sit in the refrigerator, preferably overnight.

No-bake semolina cake with cocoa

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Nutritional values
1 piece (total 9 pieces)
Energy value100 kcal
Egg white6 grams
Carbohydrates14 gr
Fat2 grams
Fiber1 gram

We hope you will enjoy this fit version of the cake and that it will become your new favorite for those times when you crave something sweet. Thanks to its easy preparation and good nutritional values, it is guaranteed to disappear from your refrigerator quickly.

Feel free to share your creations with us on social media by tagging #gymbeamcom.


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