Fitness Recipe: Gluten-Free Christmas Gingerbread Cookies – GymBeam Blog

Fitness Recipe: Gluten-Free Christmas Gingerbread Cookies – GymBeam Blog

1 minute, 35 seconds Read

These gluten-free gingerbread cookies filled with plum jam are proof that even festive classics can be made into a nutritionally lighter version that’s suitable for people avoiding gluten. The combination of rice flour and fragrant herbs creates the perfect Christmas atmosphere on every table.

For the base we need:

To complete it we need:

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Instructions:

Mix rice flour of cocoagingerbread spice, ground cloves, baking soda, salty And erythritolwhich we grind into a finer powder in a coffee grinder or blender. Add liquid Honeysoft butter and psylliumwhich we mix with water and leave Swell for 5 minutes. Knead it manually sticky dough and let it rest in the refrigerator for at least an hour.

Roll out the dough thinly on a floured board and cut one out even number of gingerbread cookies. Drop plum jam Divide half the gingerbread cookies and top with another gingerbread cookie without plum jam. Press firmly around the perimeter to prevent them from opening.

Gluten Free Christmas Cookies – Cutting Out Gingerbread Cookies

Place the gingerbread cookies in an oven preheated to 170 °C And fry for 8 minutes. After cooling, dip them in it chocolatewith which we have merged coconut oil. Once they are dipped, decorate them with blended freeze-dried fruit before the chocolate hardens. We made 48 ready-made gingerbread cookies from the dough, but it depends on how big your pan is. Store the gingerbread cookies in a closed container.

Gluten Free Christmas Gingerbread Cookies
Nutritional values
1 piece (total 48 pieces)
Energy value75 kcal
Egg white1 gram
Carbohydrates11 grams
Fats3 grams

The smell of freshly baked gingerbread cookies reliably creates the most magical Christmas atmosphere. Enjoy it while watching your favorite fairy tale or with hot tea in the circle of your loved ones. The combination of herbs, plum jam and chocolate literally melts in your mouth.

Feel free to share your creations with us on social media by tagging #gymbeamcom.


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