As the old saying reads, the exercise makes perfect. However, if you do not practice the right things, all that work will be lost.
Have you ever stopped Real Do you think of the way you have practiced? Chances are that it is about touching putt after putt from the same place in an attempt to “groove” your battle. If that sounds familiar, it might be time to change how you are going with your practice.
Below Golf Top 100 -teacher Ed Oldham explains the power of variable practice – and shares three exercises that you can use to improve your well.
An easy way to improve your well
You are in the exercise of the exercise, sharpening through 50 identical three-legs, hoping to “groove” your stroke. But once you are on the track, those straight puts will disappear. In their place? The breaking of 10-legs, smooth downhill sliding controllers and unpredictable lag-putts. Suddenly, your game stalls. Sounds known?
That is because traditional, repetitive well practice does not prepare you for real circumstances. The solution? Variable practice-a smarter, brain-friendly approach that mimics the unpredictability of the golf course. By mixing your practice, you build adaptability, feeling and trust or you are a high handicapper or with scratch flirts.
Let us break why repetition is short, how variability increases performance and three exercises that will transform your well game.
Why repetition does not work
Hitting 100 of the same putt can feel productive, but it only prepares you for one scenario. However, real greens throw constant curveballs: different slopes, speeds and breaks. That kind of variety requires adaptability – no robot -like repetition.
Think of repetitive exercise such as remembering one song on the piano. When someone changes the key – or the number – you are lost.
Motor leather research supports this. According to Dr. Richard Schmidt’s schema theoryVariable practice helps to create a flexible mental blueprint. The brain learns to adjust, not just repeat. For high handicappers, that means fewer three puts. For advanced players, it builds up the versatility needed to conquer complex greens.
The power of variable practice
Variable exercise trains your brain to solve problems, not just performing motions. Instead of grooving one battle, you constantly adjust: percussion length, pace, read and focus.
This dynamic approach creates what motor leather experts call a “generalized motorcycle program” – your mental toolkit to adapt to every putt, on every green. It is the difference between learning to drive on one straight road versus control of all kinds of terrain.
Ready to take this into action? These three exercises introduce variability in a simple, effective way.
Drill 1: Short puts with varied goals
The challenge: Short putts (3-5 feet) are Scorecard killers. Under pressure, even a small incorrect read or incorrect alignment can destroy your round.
The exercise:
- Find a straight putt of 3 feet.
- Touch three puts with different target intentions:
- First putt: Strive for the left edge.
- Second putt: Strive for the right edge.
- Third putt: Strive to the center.
- Once you are berded, you go back to 4 feet and then 5 feet.
- Add difficulty by limiting your margin (eg inner edge instead of the entire edge).
Why it works: Varying your target builds facial control and precision, not just repetition.
Drill 2: Lag puts with varied speeds
The challenge: Lag-putts (15-25 feet) often lead to three-puts when your speed control is switched off.
The exercise:
- Start 15 feet from a hole (start on flat ground and then add slopes).
- Hit three puts with different speeds:
- First putt: beyond the hole.
- Second putt: short of the hole.
- Third putt: hole-high (within a 3-foot circle).
- Gradually go back to 20 and 25 feet.
Why it works: This exercise teaches you to calibrate the pace and swing size for different distances. You build feeling, not a formula.
For the tip: Look at the hole during the exercise fluctuations, not the ball. This improves the pace consciousness and mimics how the Tour professionals develop.
Drill 3: Break puts at different speeds
The challenge: Breaking puts are double difficult: they test you read and speed. And pace influences the break.
The exercise:
- Find a 10-foot putt with a clear break.
- Hit three puts with three speeds, all with a chance to go inside:
- First: sturdy speed (less break, right line).
- Second: die-at-the-hole speed (maximum break).
- Third: average pace (balanced line).
- Repeat from different angles to expose yourself to more lectures.
Why it works: Speed ​​and breakage are intertwined. Learn how each influences the other builds one Versatile green reading skills.
For the tip: Before each putt, visualize the exact path and the speed. Go in on that mental image before you strike it.
Bringing to the course
Work these exercises twice a week, 15-20 minutes per session. Then bring the same mentality in your rounds:
- On Short puttsChoose a specific target (left edge, center, etc.).
- On Delay puttsfocus more on speed Then line.
- On Breaking Putts” Experiment with pace To find the best.
After a while you build a toolbox with customizable habits and you will get on lower scores.
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