What should Samson Dauda do to the Mr. Win Olympia from 2025? – Muscle and fitness

Dennis James was accompanied by regular panelist Milos Sarcev and guest Jose Raymond for episode 244 of The threatening podcastAnd they made early predictions about who will lift the MR Olympia trophy from 2025 in Las Vegas. They also discussed what Samson Dauda has to do to hold his crown. With the biggest show of […]

Sam Sulek and Larry Wheels are joining forces for a monster IFBB -Borsttraining – Spier and Fitness

Social media stars Sam Sulek and Larry Wheels became BonaFide IFBB -Profs this year, but although the two men could quickly compete against each other on the bodybuilding -they recently united for a Dream Gym Partnership to chase a serious heavy breast training. This is what happened. Two of the biggest future stars of bodybuilding, […]

From NASA to food: How Dr. Csilla Ari d’Agostino nourishes the future of health – muscle and fitness

In a world driven by rapid solutions and caffeine crashes, the pursuit of clean, sustainable energy has never been so more relevant. Many supplement products on the market contain artificial ingredients, a lot of sugar or stimulating agents and can be with unpleasant side effects. That’s the challenge Csilla Ari d’AgostinoPh.D, a neuroscientist, research assistant […]

How to build muscle: a beginners guide for hypertrophy that works – muscle and fitness

If you could have registered for this at the university. Hypertrophy 101 would have been alone. No boring lectures, no expensive study books, only a class where you learn exactly how to build serious muscles. Instead, most lifters spend years sorting out this stuff in the hard way. They chase pump training, copy what the […]