Dennis James was accompanied by regular panelist Milos Sarcev and guest Jose Raymond for episode 244 of The threatening podcastAnd they made early predictions about who will lift the MR Olympia trophy from 2025 in Las Vegas. They also discussed what Samson Dauda has to do to hold his crown. With the biggest show of […]
One of the most popular apologies that people don’t dedicate time to fitness is that they don’t have time to devote. That can draw sympathy of some people, but Sean Hannity is not one of them. Hannity, who organizes both a radio and TV show five days a week, is today one of the busiest […]
If you have been following me for a while, you know that I am a big fan of clean food and avoid unnecessary additives in my food. I have been on a mission for years to cut out ultra-processed food and simplify what is going in my body. And let me tell you – Malmond […]
Everyone is talking about apple cider vinegar for belly fat loss. You have seen the before and after photos, read the testimonies and perhaps even considered trying it yourself. Here is the straight answer: apple cider vinegar will magically melt abdominal fat in a magical way. But it can help with modest weight loss in […]
You have crushed yesterday’s training, and now your legs feel like Jello. Sounds known? Your body screams for peace, but sitting on the couch all day does not feel quite good either. Here is the thing. You don’t have to choose between doing nothing and going out all the way. That is what recovery matters! […]
We are now going through a bit of a warm snap, not too extreme, but it reaches highlights in the 90s F (33 ° C or so). This happens in the afternoon and it stays a lot cooler in the morning. So I did all my strength training and drove earlier. I have had several […]
Social media stars Sam Sulek and Larry Wheels became BonaFide IFBB -Profs this year, but although the two men could quickly compete against each other on the bodybuilding -they recently united for a Dream Gym Partnership to chase a serious heavy breast training. This is what happened. Two of the biggest future stars of bodybuilding, […]
In a world driven by rapid solutions and caffeine crashes, the pursuit of clean, sustainable energy has never been so more relevant. Many supplement products on the market contain artificial ingredients, a lot of sugar or stimulating agents and can be with unpleasant side effects. That’s the challenge Csilla Ari d’AgostinoPh.D, a neuroscientist, research assistant […]
Hey guys! A few months ago I told you how I discovered that Nordstrom Rack sold a straight victim of my patented Pirouette Skort. Get ready, it’s tea time. First, let’s summarize what happened. In short, I discovered about the victim, which is by a brand called Gottex. I sent a stop and stop because […]
If you could have registered for this at the university. Hypertrophy 101 would have been alone. No boring lectures, no expensive study books, only a class where you learn exactly how to build serious muscles. Instead, most lifters spend years sorting out this stuff in the hard way. They chase pump training, copy what the […]