Introduction
Hair loss and dandruff are common problems that affect people of all ages. While many turn to chemical-based shampoos and quick fixes, Ayurveda offers a holistic and long-lasting solution. By addressing the root causes and balancing the body’s doshas, Ayurvedic treatments help restore healthy hair and a clear scalp – naturally and safely.
What causes hair loss and dandruff according to Ayurveda?
In Ayurveda, hair health is closely linked to the balance of the Pitta dosha, which regulates metabolism and heat in the body. Exacerbated Pitta, often caused by stress, poor diet or hormonal imbalances, can lead to premature hair loss, dry scalp and dandruff. Kapha imbalance can also cause an oily scalp and flaking.
Ayurvedic herbs and oils for hair loss and dandruff
Ayurveda recommends using a combination of herbal oils, decoctions and internal medicines to tackle hair problems. Some effective ingredients include:
•Bhringraj – Known as the “King of Herbs” for hair growth.
•Neem – Antifungal and antibacterial agent, ideal for dandruff.
•Amla – Rich in vitamin C, strengthens roots and prevents graying.
•Brahmi – Calms the mind and improves circulation of the scalp.
•Methi (Fenugreek) – Conditions the hair and reduces flaking of the scalp.
•Coconut and sesame oil – Nourishes the scalp and reduces inflammation.
Diet and lifestyle tips
•Include green leafy vegetables, nuts and coconut in your diet.
•Avoid spicy, oily and fermented foods that aggravate Pitta.
•Practice yoga and meditation to reduce stress-related hair loss.
•Stay hydrated and get enough sleep.
Why choose Asgar Healthcare Group?
At Asgar Healthcare Group, we offer personalized Ayurvedic treatment plans based on your body constitution (Prakriti), lifestyle and the severity of your condition. Our herbal supplements, scalp oils and detox therapies are designed to provide long-lasting relief from both hair loss and dandruff, without side effects.
Conclusion
If you are tired of temporary solutions and recurring scalp problems, it is time to try the Ayurvedic way. With the right herbal care and lifestyle support, you can enjoy healthy, thick and dandruff-free hair naturally.
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