Hello friends! I am so excited to share this week’s episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional food and how to build a healthy lifestyle that lingers. Tina opens about her own health trip, how peptide therapy has transformed her life and why getting the basis of your health is the real game changer. If you are curious about peptides, but don’t know where to start, this episode is a great place to start.
This is what we discuss:
Tina’s journey from a healthy living blogger to a functional nutritionist
What peptides are and how they support natural body processes
Insight into GLP-1’s and the misconceptions around them. She answers all my difficult questions about this.
Microdose speptids to minimize side effects and maximize benefits
Why fundamental health practices are crucial for effective peptide use
How stigma around peptides shifts as consciousness grows
And so. a lot of. MORE!
Tina Haupert is a functional diagnostic nutritionist (FDN-P), certified nutrition coach and founder of Carrots ‘N’ Cake. For the past 17+ years she has helped to lose thousands of women, to take energy, balance their hormones and build stronger, slimmer bodies without giving up the food they love. After personal fighting against ulcerative colitis, post -bonf control syndrome and the frustration of doctors who did not listen, Tina made her mission to help other women get real answers and real results. Through functional testing and data -driven coaching, she helps women discover the causes behind their resistance of weight loss, fatigue and hormonal imbalances, so that they can finally feel under control of their bodies again. Tina lives south of Boston with her husband, son and Pug, and loves walking, walking, traveling (especially to Vermont) and discovering new restaurants with her family.
Make contact with her Instagram here and on her Website here.
Read more about Peptides here.
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Detailed show notes here: https://fitnessista.com/podcast
195: How Peptides can transform your wellness trip with Tina Hapert, FDN-P
Partners:
See that we feed RAW! Maisey is going crazy! I use it as a topper for her chunks or mix it in her puppy bread. You can try the RAW version, the rough dried -out chunks, and they will help you adjust a plan for your puppy. Use Fitnessista40 for 40% discount on your Starter Box meal plan here!
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I have been using Nutrisense for a few years now. I love being able to see how my blood sugar reacts to my diet and perform habits and experiments. You can try Nutrisense here and use Gina30 for a 30% discount.
If one of my colleague friends from health care is looking for a different way to help their customers, I strongly recommend IHP. You can also use this information to cure yourself and then go one to cure others, which I think is a wonderful mission. You can absolutely participate if you are currently not working in the health or fitness industry; Many IHPs don’t start this path. They are friends who are passionate about learning more about health and well -being and want to share this information with those they love. You can do this as a passion, or start a completely new career.
You can use my referral link here And the Fitnessista code for a maximum of $ 250 discount on the Integrative Health Practitioner Program. I strongly recommend it!
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