Hello friends! I have a brand new episode live and I am so enthusiastic about chatting with Mark Ennis about healing your relationship with food, overcoming sugar addiction and finding clarity by the Carnivoor Lifestyle.
This is what we discuss:
– How Mark discovered the Carnivore Diet and why it changed his physical and mental health
-The role of routine, mentality and accountability in achieving health goals in the long term
– Common food myths and how women’s nutritional needs are often misunderstood
– The relationship between food, mental clarity and emotional resilience
Plus practical tips, encouragement to experiment with what works for your body, and much more!
187: Food Freedom & Clarity with Carnivore Coach Mark Ennis
View the interview on YouTube here.
About Mark Ennis:
Mark Ennis is a health coach from Ireland who specializes in helping individuals to achieve a longer, healthier life through the power of a carnivore and keto -lifestyle. After struggling with both anorexia and obesity, Mark discovered the life -changing benefits of this approach and is now devoting himself to leading others on their journey to health and happiness. Passionate about making a lasting impact, he enables customers to overcome challenges, achieve their goals and to live their best life. Mark’s mission is to inspire positive change and to share the knowledge that his own life has transformed.
View his Instagram here And His Facebook here.
Partners:
See that we feed RAW! Maisey is going crazy! I use it as a topper for her chunks or mix it in her puppy bread. You can try the RAW version, the rough dried -out chunks, and they will help you adjust a plan for your puppy. Use Fitnessista30 for a 30% discount on your Starter Box meal plan here!
The LifeWave X39 Patches Have been a game changer for my energy; The pilot is also obsessed with! View them here.
View my New favorite red lighting device hereAnd use the Fitnessista code for a huge discount.
I have been using Nutrisense for a few years now. I love being able to see how my blood sugar reacts to my diet and perform habits and experiments. You can try Nutrisense here And use Gina50 for $ 50 discount.
If one of my colleague friends in health care is looking for a different way to help their customersI strongly recommend IHP. You can also use this information to cure yourself and then go one to cure others, which I think is a wonderful mission. You can absolutely participate if you are currently not working in the health or fitness industry; Many IHPs don’t start this path. They are friends who are passionate about learning more about health and well -being and want to share this information with those they love. You can do this as a passion, or start a completely new career.
You can use my referral link here And the Fitnessista code for a maximum of $ 250 discount on the Integrative Health Practitioner Program. I strongly recommend it! Here you can view my review IHP level 1 and my review of level 2 here.
Thank you very much for listening and for all your support at the podcast! Make sure you subscribe and leave a review or review if you liked this episode. If you leave a review, go to this page and you get a small “thank you” gift from me.
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