Who doesn’t like ice cream on a warm summer day? Even if you avoid dairy products, there is no reason to miss! I learned to make homemade ice cream for the first time when we avoided dairy products for my son years ago. Although I have added some dairy union back in my diet, this dairy -free Mint chocolate cable recipe is still a favorite with the family.
This mint chocolate -ice gets his creaminess from coconut milk and avocado. Because making ice cream is on our summer bucket list, I am happy that I have an ice recipe full of nutrients and healthy fats that the children can enjoy.
I scream, you shout, we all shout for … avocado ice cream?
Instead of whipped cream or heavy cream, this mint chip ice cream gets his creaminess of avocados.
Avocados have such a mild taste and creamy texture that they are perfect for desserts. I used them before in cucumber lime veggie smoothies and real food Shamrock shakes. When I find a good deal on avocados, I know it is time to stock up and make the chocolate coin of ice cream (and perhaps also some avocado -brownies).
Another reason why avocados work so well for mint chocolate chip -ice is the light green color that they naturally add. However, it is not clear, like the green dye in the store purchased versions (which is probably a good thing!).
Homemade mint chocolate dress with coconut milk
To make the ice, I just puree anything except the chocolate chips in a blender and then pour it into the ice maker. I add the chocolate flakes as soon as it starts to thicken. If you don’t have an ice maker, you can freeze it without a freezing, stir it occasionally until it gets thicker.
You can use semi-sweet chocolate flakes or dark chocolate for this. You can even use a chopped chocolate bar. The small pieces of chocolate add a nice crispy texture the smooth ice. I always opt for dark chocolate, because it has more health benefits and fewer additives.
This homemade version skips the granulated sugar and uses a touch of raw honey to sweeten instead. You can even Own MuntExtract With fresh mint to add to this.
Here you can read how you can make your own (healthy!) Mint Chocolate Chip -ice that the whole family will love!
Homemade mint chocolate clothing ice cream recipe
Make dairy -free mint chocolate making with coconut milk, avocado and honey at home.
Place all ingredients except the chocolate flakes in a blender and puree until smooth.
Pour the mixture into an ice maker and churn until it is thick.
Add the chocolate chips and Churn 2 minutes.
The ice will be a very soft texture at the moment. You can immediately serve as a soft service or pour and freeze in a safe bowl with freezer until they are ready for use.
Allow to defrost 10-15 minutes at room temperature before serving.
Enjoy!
Food fees
Homemade mint chocolate clothing ice cream recipe
Amount per portion (0.5 cups)
Calorie 305
Calories from Vet 189
% Daily value*
Fat 21 g32%
Saturated fat 13g81%
Cholesterol 3 mg1%
Sodium 27 MG1%
Potassium 356 mg10%
Carbohydrate 29 g10%
Fiber 4G17%
Sugar 23G26%
Egg white 3G6%
Vitamin A 110iu2%
Vitamin C 5.5 mg7%
Calcium 34 mg3%
Iron 2.1mg12%
* Percentage of daily values are based on a calorie diet of 2000.
- Taste after step 1 and, if desired, add more peppermun extract.
- If you don’t have an ice maker, add the chocolate flakes and put safe bowl in a freezer and in the freezer. Stir every 30 minutes until it is thickened.
More homemade ice recipes
If you are in the mood for a little more ice, homemade versions of the supermarket will undoubtedly hit. Maybe you might find them more fun than your favorite ice from the local ice cream parlor! Here are a few recipes to try.
What are your favorite ice cream flavors? Tell me below!
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