Note the temperature of your shower, because a pair too hot degrees can lead to a potentially life -threatening injury, a doctor has warned.
According to the German vascular health expert Dr. Max Maddahali, ‘excessively hot’ showers can cause a dangerous fall in blood pressure that can cause you to faint, causing serious injury and even death.
The hot environment ensures that blood vessels expand in the skin, an instinctive biological reaction to cool the body.
This process can – in some circumstances – feelings of dizziness and even make you unconscious.
Fainting can be dangerous at any time, but doing in the bathroom can be extremely serious, given the number of hard surfaces to hit your head.
As such, experts advise you to reject the shower a few degrees if you feel dizzy or install a temperature lock to prevent the temptation.
Those who are particularly sensitive to feelings of dizziness in the shower-such as patients with an existing health condition can be installed a grabbar, anti-slip or even a crutch to offer quick support.
Patients can also be recommended to get a portable medical warning device that can come if a bracelet can come and increase the alarm if a person falls or is injured.
According to vascular health expert Dr. Max Maddahali can cause ‘exaggerated hot’ showers a dangerous fall in blood pressure that can cause you to faint, serious injury and even death risks
But Dr. Maddahali said that fainting was not the only health area that you risked by having a hot shower.
In a tap clamp That has been viewed for 14 million times, he also said that it could also pose a risk for your skin, hair and even your immune system.
Dr. Maddahali said, “There is something natural on your skin that keeps your skin moist.”
‘Hot water can completely wash them away, so that dryness can happen.
“Too hot water can also cause hair damage.”
The burning of water damages the hair much in the same way as it damages the skin by unleashing natural oils that protect, making it more vulnerable to damage.
Although Dr. Maddahali did not explain how hot showers weaken the immune system – the natural defense of our body against dangerous virus and bacteria – suggests that this is true.
Hot water is more effective when removing a natural layer of ‘good’ bacteria that live naturally on the skin.
Some experts suggest that removing this layer leads to a less active immune system, which can reduce the ability to respond to actual threats.
Users of social media who responded to the clip said they would retain their steaming hot showers, despite the Medic advice.
“I will not follow your advice respectfully,” they wrote.
Another added: “It is therapeutic, hot showers keep me healthy.”
Over the years, doctors have given a number of advice about showers, when they have to be taken to what they should never do in it.
Although the nation can be distributed over as morning or evening showers the supreme rule, experts have ruled a shower for the bed to be superior.
Dr. Jason Singh, a general practitioner in Virginia, previously emphasized how an evening showers improved sleep quality, wash away from pollutants and moisturizing dry skin.
But experts have said that you should never pee ‘in the shower, because it could train your brain to associate the act with the sound of running water and lead to incontinence.
#Youre #showering #wrong #Doctor #reveals #common #washing #error #life #threatening