(Last update: March 2025)
Wonderful season with Shoes of RunningBecause they seem to remind us of the days that gradually extend and the temperatures that become myths. All circumstances that make the race even more pleasant, provided that this activity is performed with sufficient equipment. The shoes are clearly at the top of the list: support and absorption of effects are one must To which decline and general comfort are added, for a positive experience for both the body and the mind. In the gallery below we have collected useful advice to choose the right model, together with one Selection of the best In circulation.
What are the shoes that are suitable for running?
Walking shoes must have precise characteristics. With the exception of the most technical specifications that we leave to marathon runners and professional athletes, we have drawn up a list of general factors that must be taken into account.
- Cushioning: refers to the capacity of the shoe from absorb the shots When the foot on the ground supports and is important because it helps us to be from each Damage to bones and joints. A well -fed shoe is necessarily heavier, for this reason it is recommended if you travel briefly distances and the speed It is not one of the priorities of the race.
- Stock: beyond the slice that it must be the right one, the running shoes have to be wrap The foot without tensioning too much and at the same time without leaving too much freedom of movement that can slide the foot dangerously.
- Materials: It is preferable to choose quality, light materials and breathtakingable to circulate the air and keep sweating the foot under control. In the event that it is expected to be wet or in the rain, it is good to orient yourself on shoes waterproof or at least Water -Afslossings.
- Support type: Not everyone puts their feet on the floor correctly. In fact there are runners providence one Supinators: The former place more on the inside of the sole, the last to the outside. As soon as the category it belongs (just look at where the shoes are most worn out), it is advisable to choose the most suitable racing solution.
The choices of Waded
When giving shape to our gallery, we have taken into account what has been investigated below whether, in summary, comfort And support in performing physical activity. Moreover, we have included products in different price reaches to meet a variety, not only from technical needs, but also of budgets, with full hands from the catalogs of the most valid sports brands.
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